Intro to Competitive Swimming: Session 1

swim7.jpg
swim7.jpg

Intro to Competitive Swimming: Session 1

57.00

June 25th - July 5th*
8:30am - 9:10am

*Classes run Monday - Thursday for two weeks
*No Class July 4th.

Class Description:
Students need to have successfully completed the Intermediate class prior to entering this class.  Students should be able to successfully swim 3 laps (6 lengths) continuously.

Skills learned in this class:
Warm-up laps at beginning of class
Will learn/refine competitive swimming strokes – front crawl, back crawl, breast, and butterfly strokes
Will learn turns and starts
Will build swimming endurance

Requirements:
Must be able to swim 1 length of HSRRA pool front crawl using side breathing and 1 length back crawl (no stopping)
Rule of thumb – successfully completed Intermediate class (during first class, instructor will verify student meets minimum requirements to participate)
Desire to improve swimming strokes and endurance
Willingness to listen to directions and receive feedback on efforts
Goggles are necessary for the class

 

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